Quit smoking program

STOP SMOKING PROGRAM

stopsmoking

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If you smoke, giving up is probably the biggest single step you can take to improve your health.

Smoking is responsible for one in every five deaths in adults aged over 35 in England, and half of all long-term smokers will die prematurely due to a smoking-related disease.

Giving up smoking increases your chances of living a longer and healthier life, even if you’ve smoked for 40 years. You’ll start to notice the benefits soon after quitting. For example:

  • after one month your skin will be clearer, brighter and more hydrated
  • after three to nine months your breathing will have improved, and you will no longer have a cough or wheeze
  • after one year your risk of heart attack and heart disease will have fallen to about half that of a smoker

At SKIN101, we map and build an individualized QUIT plan for our patients that help them achieve their goals of quitting smoking. We provide counselling and support, including quit-smoking medication to help handle withdrawal.